Blog Archives - Page 2 of 42 - Farm Girl Fresh

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We’re always promoting seasonal cooking and cranberry season is here – which is great news for your health!

Did you know selenium is a key mineral for thyroid health?

Looking for a great alternative to the traditional pecan pie for the holidays?

I’m always looking for new ways to incorporate squash into my menu. This recipe combines a simple baked potato

I have always wanted to do more with elderberries, but they aren’t always easy to find. So, I was very excited when somebody we know let us come and pick from their elderberry bushes.

I started coming down with a cold last week and quickly realized that the cold weather was arriving and I had not made my fire cider for the season.

Did you know raw nuts are seeds? It’s very important to soak them before eating them.

You may not think of sour cream as a “health food,” but when sour cream is made the right way (using fermented raw cream) it is full of live cultures and enzymes that provide natural probiotics