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Easy Citrus Squash Soup in the Instant Pot

I’ve been craving squash lately. And it’s no wonder why, we were created to eat what’s in season. Fall is the time of year when our bodies start needing powerful antioxidants to help fight off infections. The deep orange color of squash is a good indicator of beta-carotene. This nutrient turns into vitamin A in …

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pumpkin in instant pot

Cooking Pumpkin in an Instant Pot

Wow, what a time saver! I just added pumpkin to my list of foods I will always make in my Instant Pot from now on! Unbelievably quick and easy…. here’s how. Wash small pie pumpkins – 15 to 20” in circumference. (Circumference is measurement around largest part of pumpkin.) Cut in half. Scoop out seeds …

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