Strawberry Beet Salad
A friend of mine made this strawberry beet salad and I loved it! The combination of beets and strawberries is so unique and delicious with a splash of balsamic vinegar and honey.
In the Kitchen
How to Relieve Allergies Naturally (Part Two)
This time of year gives rise to a whole host of people enduring a constant runny nose or swollen itchy eyes. If you’re plagued with these symptoms, then you may be very familiar with pollen allergies.
Instant Pot Penne Pasta with Sun-Dried Tomatoes and Artichokes
I’m always looking for recipes to use our homegrown ground pork and if I can make it in my instant pot, even better! My husband loves this spicy Italian pork recipe, Penne Pasta with Sun-Dried Tomatoes and Artichokes, and I make it often. This easy “meal in one dish” contains pure ingredients with lots of …
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Curried Chicken Soup
Looking for a new soup recipe? Our Curried Chicken Soup is a delicious alternative to traditional chicken soup! We’ve incorporated our navy beans along with red pepper, tomatoes, coconut milk and just the right amount of spice to give it some good kick! You will receive the health benefits from broth, vegetables high in vitamins …
Italian Chicken
Guess what our new favorite recipe is? Italian Chicken! It’s so easy to make and delicious, too. Don’t be deceived by the blackened garlic on top. This chicken is very moist and juicy with just the right amount of seasoned crunch! It received rave reviews from all taste testers. Before broiling… After baking, ready to …
Spinach Lasagna
Our Spinach Lasagna is one of the freezer meals we made with the group of moms we mentored before writing our book. It’s a great meal to make ahead of time. While you’re up to your elbows boiling noodles and browning hamburger, why not double the recipe so you can eat one and freeze one! …
Chocolate Pavlova
This Chocolate Pavlova recipe is a special treat for all you chocolate lovers. It’s an airy dessert made from a crisp meringue shell, topped with fruit and whipped cream. Pure deliciousness! Pavlova was named after a Russian ballerina, Anna Pavlova, in the 1920’s. It’s a popular dessert in Australia and New Zealand. It’s pictured here …
Probiotics and Ferments
As part of our discussion on detoxing (getting the bad stuff out), we wanted to include the topic of probiotics (putting the good stuff in).
A Spoonful of Sugar Keeps the Medicine Around
We’ve all heard the saying, “A spoonful of sugar helps the medicine go down,” but in truth the saying could be, “A spoonful of sugar keeps the medicine around!” Let us explain: For over 50 years, sugar has been viewed as a harmless additive. Empty calories and tooth decay were its worst vices—you could have …
Sourdough Ranch Crackers
Once you begin baking sourdough bread, you realize fairly quickly how fast the starter grows and you may find yourself wondering what to do with all the excess. This Sourdough Ranch Cracker recipe is a favorite at our house. I like to make these crackers after dinner. It’s a great popcorn alternative to munch on …
