How well are you doing with menu planning during these summer months? I know it can be difficult. (I do much better in the winter months.) With baseball games, community education activities, camps, vacations,
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Brussels Sprouts and Kale Power Slaw
11 July, 2016
/ By Joyce and Colleen
We’re excited about this salad! Not only is it super simple to make (get your food processor out and start shredding) it’s packed full of powerful nutrients and vitamins.
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Potato Salad
15 June, 2016
/ By Joyce and Colleen
Memorial Day marks the beginning of summer with graduation parties and picnics. We’ve been to several graduation parties the last couple weeks
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Gluten Free Taco Salad
09 June, 2016
/ By Joyce and Colleen
Spring is a great time to add some fresh leafy greens to your lunch or dinner menu. When we talk about “greens” we are referring to spinach and the many different types of lettuce.
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Spinach Salad and Steak
10 February, 2016
/ By Joyce and Colleen
Children of all ages can help prepare our Spinach Salad and Steak recipe. And, incorporating the entire family can make cooking fun! Older children can chop and slice the tomato and onion,
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Chicken Stock and Broth
07 January, 2016
/ By Joyce and Colleen
Chicken stock and broth is very gentle on the stomach and has been known for centuries to aid digestion. Eating soup made with good quality broth provides healing benefits
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Spinach Strawberry Salad
14 December, 2015
/ By Joyce and Colleen
Another family favorite is this Spinach Strawberry Salad from our book, Eating Pure in a Processed Foods World ®. It’s not only beautiful and delicious,
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Wild rice grows in abundance in the northern part of our state (Minnesota) and is very popular to use in recipes. This Chicken Wild Rice Soup is thick and hearty. It is perfect for taking off the chill of winter.
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Raspberry Cranberry Salad
04 November, 2015
/ By Joyce Kaping
Are you looking for a quick and easy salad for Thanksgiving?
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Vegetable Beef Soup
29 October, 2015
/ By Colleen Anderson
Our 2 year old grandson LOVES this soup and always asks for seconds. It is a wonderful combination of flavors from traditional vegetables that make for a delicious soup!
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