I’ve been craving squash lately. And it’s no wonder why, we were created to eat what’s in season. Fall is the time of year when our bodies start needing powerful antioxidants to help fight off infections. The deep orange color of squash is a good indicator of beta-carotene. This nutrient turns into vitamin A in […]
Read More
At Farm Girl Fresh we love sharing recipes that include a variety of vegetables all in one dish. This Roasted Veggie Sticks recipe includes a rich source of beta-carotene,
Read More
Wow, what a time saver! I just added pumpkin to my list of foods I will always make in my Instant Pot from now on! Unbelievably quick and easy…. here’s how. Wash small pie pumpkins – 15 to 20” in circumference. (Circumference is measurement around largest part of pumpkin.) Cut in half. Scoop out seeds […]
Read More
The weather is changing. I can feel the crisp of fall in the air which makes me crave warm soup. I made our Chicken Wild Rice Soup in the Instant Pot last week.
Read More
My granddaughters love helping me make meatballs. Our meatloaf recipe (found on page 192 in our Eating Pure in a Processed Foods World®.) includes a kid-friendly meatball variation that is quick and easy to make.
Read More
A friend of mine made this strawberry beet salad and I loved it! The combination of beets and strawberries is so unique and delicious with a splash of balsamic vinegar and honey.
Read More
On these beautiful summer days I enjoy a tall glass of ice tea or lemonade after working in the garden, a long walk, or playing with my grandchildren.
Read More
For all you dark chocolate lovers, this mouthwatering Chocolate Raspberry Torte recipe is just for you.
Read More
We are happy to announce our Summer Menu Plan is ready! We love summer with all the fresh fruits and veggies, lots of grilling and ability to eat many meals outside. But summer can also be a hectic time running to sporting events, family reunions, camping trips and more. Finding time to meal plan and […]
Read More
Another family favorite is this Spinach Strawberry Salad from our book, Eating Pure in a Processed Foods World ®. It’s not only beautiful and delicious,
Read More