Did you know eating rhubarb helps support healthy bone growth? It’s true. Rhubarb is very high in calcium and vitamin K.
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Deviled Eggs
15 April, 2019
/ By Joyce and Colleen
There’s no need to wait for a special occasion, holiday or picnic to make Deviled Eggs. This healthy appetizer is an excellent source of protein, healthy fat and antioxidants.
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Are you hosting Easter dinner? Or, are you traveling?
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Easy Irish Soup
12 March, 2019
/ By Joyce Kaping
A friend of ours (who is Irish) recently requested us to create a clean, tasty recipe for sauerkraut sausage soup.
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Italian Quinoa Salad
06 March, 2019
/ By Colleen Anderson
We love this protein-packed, powerhouse quinoa salad that’s ready to eat in 30 minutes as a side or main dish!
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Quinoa Black Bean Salad with Cumin Lime Dressing
26 February, 2019
/ By Joyce Kaping
Are you looking for a quick, easy, delicious salad?
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Valentine’s Jello Shapes
01 February, 2019
/ By Britta Skalman
Valentine’s day is the perfect time to make special food. We created Jello Shapes that are an easy treat to make for your kiddos to show how much you love them!
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Orange Chicken
14 January, 2019
/ By Joyce and Colleen
One of our goals at Farm Girl Fresh is to recreate entrees you enjoy at your local restaurants, to healthier versions you can make at home.
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Have you ever wondered what oils are the best to consume? And what oils are the best to cook with?
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Yum… There’s nothing better than the smell of Gingerbread baking, except maybe the deliciousness of eating it warm out of the oven with a generous dollop of whipped cream on top.
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