Are you new to the world of quinoa (KEEN-wah)? This seed is prepared and eaten similar to a grain. It has a subtle nutty taste and can be used in baking or as a breakfast grain. It is gluten free, contains large amounts of flavonoids, is high in fiber, protein, and has a low glycemic index. Check out all the health benefits of this little powerhouse seed (www.healthline.com/nutrition/11-proven-benefits-of-quinoa#section12).
Preparing quinoa in the Instant Pot is quick and easy. Perfectly cooked quinoa in just a few minutes!