$7.95

Dairy-Free Menu Guide in PDF format including:

* Four Week Menu Guide for you to personalize (first-week sample menu provided)

* Category listing of 158 Dairy-Free recipes found in our book, Eating Pure in a Processed Foods World® including:

Belgian Waffles

Oriental Salad

Tuna Salad Wraps

Chicken Casserole

Southwest Chili

* Six Diet Descriptions for Dairy-Free, Keto, AIP, Paleo, Gluten-Free, and GAPS

* Food Chart of food restrictions for Dairy-Free, Keto, AIP, Paleo, Gluten-Free, and GAPS

* Sample Health Journal Page to help track your health changes.

(This is to be used as a guide to the recipes in our book for those on the Dairy-Free Diet. Page numbers for the recipes are included)

 

 

Description

Dairy-Free Menu Guide in PDF format including:

Are you eating Dairy-Free and tired of trying to figure out what recipes you can make to fit that plan? Guess what? It’s your lucky day! Colleen and I have gone through the entire book categorizing the recipes so you don’t have to!

The Farm Girl Fresh lifestyle of eating is sustainable. It’s a great follow-up after any specific diet to help you maintain healthy eating. When you are ready to transition off Dairy-Free, join the Farm Girl Fresh movement and buy our Winter Menu Plan. It comes with Farm Girl Fresh recipes and a complete grocery list for two weeks of sustainable healthy eating!

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