FEELING TIRED? HAVE HEADACHES? IBS? CONSTIPATION? FOOD SENSITIVITIES?
… and the list goes on.
Modern processed foods are, literally, making us sick and overweight.
Learn why and how to avoid the foods that can adversely affect your health, and discover the many benefits of home-style cooking by planning your meals around fruits and vegetables. Eating Pure in a Processed Foods World® contains over 300 gluten-free recipes. And many of these recipes can be modified to fit your individual needs including dairy-free, nut-free, keto and paleo. Our resource book is designed to help you turn back the hands of time and discover the original, healthy way of eating delicious, pure and natural foods.
Egg free: Zucchini Fudge Brownies
Keto: Stuffed Peppers
Nut-Free/Gluten-Free: Chicken Tenders or Fish Sticks; Oatmeal Pancakes
Paleo: Beef Fajitas
Vegan: Sweet Potato Fries
Vegetarian: Marinated Pea Salad
Dairy Free: Chicken Soup
Fun Fruit Option: Apple Salsa on Cinnamon Chip
This garden-to-table book can also be used as a growing guide for the beginner or experienced gardener. It is packed full of gardening tips and step-by-step directions for canning, freezing and dehydrating to make use of fruits and vegetables when they are in season. Plus, you will enjoy the beautiful, mouth-watering photos throughout the book!
Authors, Joyce Kaping and Colleen Anderson, have put their heart and soul into this book and share with you hundreds of healthy, tasty recipes they have created while on their own personal journey to better health as well as years of gardening and preserving experience. Their goal at Farm Girl Fresh is to educate and walk alongside individuals desiring to live a healthier lifestyle through food choices.
Beneficial Information to Help You on Your Journey to Better Health:
-Hundreds of Healthy and Tasty Recipes You’ll Love
-Helpful Hints for Cooking
-Seasonal Cooking and Preserving Instructions
for 39 Fruits and Vegetables