Book-Eating Pure in a Processed Foods World - Farm Girl Fresh

Book-Eating Pure in a Processed Foods World

(9 customer reviews)

$34.95

READY TO DITCH PROCESSED FOODS AND ENJOY A FRESH APPROACH TO EATING?

From Apples to Zucchini, we guide you through the basics of growing, preserving and preparing pure, whole foods for healthy eating from garden to table.

Thousands of people are benefiting from using our original printings of Eating Pure in a Processed Foods World ® .

Our revised second edition includes testimonials from health care providers and additional tips.

SKU: eating-pure-in-a-process-foods-world Category:

FEELING TIRED? HAVE HEADACHES? IBS? CONSTIPATION? FOOD SENSITIVITIES?
… and the list goes on.

Modern processed foods are, literally, making us sick and overweight.

Learn why and how to avoid the foods that can adversely affect your health, and discover the many benefits of home-style cooking by planning your meals around fruits and vegetables. Eating Pure in a Processed Foods World® contains over 300 gluten-free recipes. And many of these recipes can be modified to fit your individual needs including dairy-free, nut-free, keto and paleo. Our resource book is designed to help you turn back the hands of time and discover the original, healthy way of eating delicious, pure and natural foods.

Recipes include:

Click to sneak a peek inside!
  • Egg free: Zucchini Fudge Brownies

  • Keto: Stuffed Peppers

  • Nut-Free/Gluten-Free: Chicken Tenders or Fish Sticks; Oatmeal Pancakes

  • Paleo: Beef Fajitas

  • Vegan: Sweet Potato Fries

  • Vegetarian: Marinated Pea Salad

  • Dairy Free: Chicken Soup

  • Fun Fruit Option: Apple Salsa on Cinnamon Chip

This garden-to-table book can also be used as a growing guide for the beginner or experienced gardener. It is packed full of gardening tips and step-by-step directions for canning, freezing and dehydrating to make use of fruits and vegetables when they are in season. Plus, you will enjoy the beautiful, mouth-watering photos throughout the book!

Authors, Joyce Kaping and Colleen Anderson, have put their heart and soul into this book and share with you hundreds of healthy, tasty recipes they have created while on their own personal journey to better health as well as years of gardening and preserving experience. Their goal at Farm Girl Fresh is to educate and walk alongside individuals desiring to live a healthier lifestyle through food choices.

Beneficial Information to Help You on Your Journey to Better Health:

-Hundreds of Healthy and Tasty Recipes You’ll Love

-Helpful Hints for Cooking

-Seasonal Cooking and Preserving Instructions
for 39 Fruits and Vegetables

-Easy-to-Follow Gardening Tips

Weight 2 lbs
Dimensions 9 × 9 × 1 in

9 reviews for Book-Eating Pure in a Processed Foods World

  1. Colleen Anderson

    Great! We’re glad to hear you like the book. Thanks for your kind words.

  2. Vanessa

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    This is my absolute, go-to cookbook for veggies from my farm share, plus main dishes. It is always on my counter and I cook from it 4 to 5 times a week! Our family has learned to look forward to eating our veggies! I have given it as a gift to several friends with rave reviews! I highly recommend it!

  3. Alyssa B.

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    This cookbook is full of tips for gardening, preserving and cooking healthy with local ingredients. Love the simplicity for a newcomer green gardener like myself!

  4. Nancy Linden

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  5. Kathy S.

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    Just love this book, full of so much information. Wish I had it 40 years ago!!

  6. Anonymous

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    All around good cookbook!

  7. Anonymous

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  8. Angie G.

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  9. Marilyn L.

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    Beautiful book and very informative

  10. Nancy Linden

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    I gave this book to my neighbor 🙂

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