$7.95

Gluten-Free Menu Guide in PDF format including:

* Four Week Menu Guide for you to personalize (first-week sample menu provided)

* Category listing of 324 Gluten-Free recipes found in our book, Eating Pure in a Processed Foods World® including:

Hash Brown Egg Bake

Blueberry Parfait

Apple Spinach Salad

Cashew Chicken Stir-Fry

Stuffed Peppers

* Six Diet Descriptions for Gluten-Free, Keto, AIP, Paleo, Dairy-Free, and GAPS

* Food Chart of food restrictions for Gluten-Free, Keto, AIP, Paleo, Dairy-Free, and GAPS

* Sample Health Journal Page to help track your health changes. It’s exciting when you start to see patterns developing, notice health changes and begin understanding how your body reacts to food and environmental influences.

(This is to be used as a guide to the recipes in our book for those on the Gluten-Free Diet. Page numbers for the recipes are included)

Description

Are you eating gluten-free and tired of trying to figure out what recipes you can make to fit that plan? Guess what? It’s your lucky day! Our entire book is gluten-free except for three recipes!

The Farm Girl Fresh lifestyle of eating is sustainable. It’s a great follow-up after any specific diet to help you maintain healthy eating. Join the Farm Girl Fresh movement and buy our Winter Menu Plan. It comes with Farm Girl Fresh recipes and a complete grocery list for two weeks of sustainable healthy eating!

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